The 24-year-old singer turned to professional sportsman Gavin, 28, to help her fight the flab, reports The Mirror.Charlotte, who’s married to Welsh rugby star Gavin Henson, had ballooned to a size 16 after giving birth to Ruby, two, and Dexter, 14 months has revealed the secret behind her new smokin’ hot body.
"So that means less stodge, less junk food like burgers and chips and smaller portions, with meals consisting of things like lean meat and salad.
"They may be great for a rugby player but they left me feeling absolutely knackered. I only took part in them because I knew I``d have to lose weight after my babies were born.
"I did eat vast amounts when I was expecting Ruby and Dexter and inevitably piled on the pounds."
But, she adds: "Gavin has never put pressure on me to lose weight - he``s always been happy, whatever shape I``ve been.
"And I have to say that I``ve always felt comfortable in my skin and never felt pressure to lose weight just to alter my appearance.
"But I do now have the perfect incentive to lose weight and get more in trim - and that``s my kids. I want to be around for them for as long as I possibly can be. Being fit and healthy will help me do that. Gavin, Ruby and Dexter are my life and the work is a sideline.
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